are you healthy enough?

Is your lifestyle affecting your health? Do you feel like you could be a bit healthier? Want to start changing your health for the better today?

Our approach DOESN’T require you to:


Our video health lessons are:

Featured lessons

Why do Some People Get Sick and Others Don’t?

Dr. Camp goes over the age old question of what makes one person more susceptible to disease than another person. Understand the difference between disease in an individual, an epidemic and pandemic.

Diagnosed with COVID – What’s Next?

What can you do if you are infected with COVID-19? Dr Pryce will take you through a series of natural treatments you can employ at home to boost your immune system and fight the viral infection.

Stress and Anxiety Remedies for Kids

Dr. Dericks helps you understand how to recognize anxiety and stress in your kids. Learn what you can do as a parent to help reduce their stress, especially during quarantine. This lesson also goes over some home remedies and herbs that may be used to improve the symptoms of anxiety.

What Our members say

I've managed to stay with FitFlex 3 times a week, for over 6 months now, and I owe it all to the classes that make you fall in love with the process.

Lizzie Thompson

I was introduced to FitFlex many years ago, twenty pounds ago in fact. I see a huge benefit with their combination of workout and goal setting.

Emma Velasquez

Choose Your PLAN

Pick a program that best fits your schedule and goals. All plans offer a full money back guarantee.


Some video lessons

Some content

Some Quizzes


Personal Trainer




Open Gym




Personal Trainer




Open Gym




Personal Trainer


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