Stress Remedies and Techniques - Adults

By Dr. Samm Pryce

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About This Lesson

The long term effects of unmanaged stress on the body are significant. There is so much we can do at home to help decrease the damage stress can cause to our bodies. Join Dr. Pryce as she teaches us easy, do at home techniques and natural remedies to help with stress.

In This Lesson

  • Understand the long-term effects of unmanaged stress on the body.
  • Learn techniques to manage stress.
  • Learn about natural remedies that can heal the damage done by stress.

Lesson Expert

Dr. Samm Pryce

Naturopathic Doctor, Specializing in Concierge Medicine

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