Stress and Anxiety Remedies for Kids

By Dr. Anne Dericks

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About This Lesson

Children are being affected by the pandemic in many ways. In this module, Dr. Dericks talks about how much sleep is required for children of various ages and how to recognize when they are not getting enough sleep. She goes through step by step instructions on various home remedies and solutions to help improve your child’s sleep behavior.

In This Lesson

  • Identify causes of stress in children.
  • Recognize physical and emotional signs of stress and anxiety in children.
  • Learn what parents and caretakers can do to help.
  • Understand 5 stress remedies.
  • Know when it’s time to seek help from a health professional.

Lesson Expert

Dr. Anne Dericks

Naturopathic Doctor, Specializing in OBGYN & Pediatrics

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