Quarantine & Lockdown: How Can I Help?

By Dr. Michael Knapp

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About This Lesson

Dr. Knapp talks about the power of service. As people experience loneliness and depression during a quarantine, learn how you can be helpful for yourself and your community.

In This Lesson

  • Discover the benefits of altruism.
  • Learn about the impact of the pandemic.
  • Understand how doing good affects your body.
  • Find ways you can give back to the community and help others.

Lesson Expert

Dr. Michael Knapp

Naturopathic Doctor, Specializing in Digestive Health

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