How Healthy Are You and Is It “Healthy Enough”? – Part 1
Do you feel that you are a person who is health conscious most of the time, but you also like to enjoy life and love food? Do you look at your kids and wonder if you are giving them enough healthy foods but also letting them enjoy some not so healthy snacks? Do you consider other factors like sleep, environment, supplements, socializing, and exercise? In this 2 part series, Dr. Taddiken gives you some guidelines on how to evaluate if you are healthy enough for you!