Health Benefits of Culinary Herbs: Turmeric
About This Lesson
This health lesson talks about the benefits of using turmeric in cooking. Dr. Shah explains how turmeric can help with inflammation, infections, and heart disease. She also talks about how to use turmeric to enhance the flavors of your everyday meals.
In This Lesson
- Learn about the medicinal action of turmeric.
- Discover the health benefits of adding turmeric to your diet.
- Understand how to use turmeric medicinally and in cooking.
Naturopathic Doctor, Specializing in Diabetes
Become a Member
This lesson is a part of our course "Foundations of Health". The full course is available to premium members only.
Become a member now to access videos, learning materials, quizzes, and get a certificate upon course completion!
Join Health Talks 365 Today
Members have access to learning materials and can test their knowledge via lesson quiz.