Health Benefits of Culinary Herbs: Turmeric

By Dr. Preety Shah



About This Lesson

This health lesson talks about the benefits of using turmeric in cooking. Dr. Shah explains how turmeric can help with inflammation, infections, and heart disease. She also talks about how to use turmeric to enhance the flavors of your everyday meals.

In This Lesson

  • Learn about the medicinal action of turmeric.
  • Discover the health benefits of adding turmeric to your diet.
  • Understand how to use turmeric medicinally and in cooking.

Lesson Expert

Dr. Preety Shah

Naturopathic Doctor, Specializing in Diabetes

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