Grow Your Own Food

By Dr. Mike Knapp



About This Lesson

In this health lesson, Dr. Knapp talks to us about the benefits of growing your own food, including nutrition value of foods, avoiding pesticides, connection with nature and much more. He also goes over the different types of gardens you can create regardless of space.

In This Lesson

  • Learn about the nutritional benefits of growing your own food.
  • Understand the difference between home-grown and industrial-grown food.
  • Recognize the impact on the body from pesticide exposure.
  • Learn about the benefits of and the different types of gardens.

Lesson Expert

Dr. Mike Knapp

Naturopathic Doctor, Specializing in Digestive Health

Become a Member‚Äč

This lesson is a part of our course "Foundations of Health". The full course is available to premium members only.
Become a member now to access videos, learning materials, quizzes, and get a certificate upon course completion!

Join Health Talks 365 Today

Members have access to learning materials and can test their knowledge via lesson quiz.


This website uses cookies to ensure you get the best experience on our website.