Getting Kids Back to School in a Safe and Healthy Way

By Dr. Elizabeth Taddiken

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About This Lesson

Are you nervous about sending your kids back to school? Do you worry about their health while they are at school? In this health lesson, Dr. Taddiken gives you guidance on how to transition back to school and what precautions you can employ to make sure that your kids are safe and healthy!

In This Lesson

  • Understand the basics of a healthy diet.
  • Learn about the best guidelines for sleep from the American Academy of Pediatrics.
  • Review of guidelines for exercise.
  • Realize the importance of a child’s mental -emotional well-being.
  • Understand the basics for vitamins and supplements.

Lesson Expert

Dr. Elizabeth Taddiken

Naturopathic Doctor, Specializing in Family Medicine

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