Getting Back to a Healthy Work Schedule

By Dr. Elizabeth Taddiken

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About This Lesson

Dr. Taddiken goes over some tips on how to maintain a healthy lifestyle while working from home. Learn how to get back to your previous job or start something new while juggling family life.

In This Lesson

  • Assessing your new normal.
  • Learn how to return to your previous work in a healthy way.
  • Discover top lifestyle changes including sleep, diet, exercise, and mental/emotional techniques.

Lesson Expert

Dr. Elizabeth Taddiken

Naturopathic Doctor, Specializing in Family Medicine

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