Food & You: The Body-Mind Connection

Food & You: The Body-Mind Connection

There’s no doubt about it: what we eat, and how much we eat, has a direct impact on our physical health. But did you know that those same choices also influence mood, mental alertness, memory, and emotional wellbeing? Food can act as medicine, have a neutral effect, or it can be a poison to the body and mind.

Become a Premium Member to Unlock

Our Premium Members have access to in-depth articles, all video health lessons, quizzes and resources. As a Premium you can even ask our doctors questions and get some insight into your health concerns!

Only $9/month or $90/year

>

This website uses cookies to ensure you get the best experience on our website.

Send this to a friend